31 |
1
8AM Labor Day HIIT (5/25)
9:30 AM Labor Day HOT 60 (9/25)
|
2
5:15 AM HIIT (4/25)
9:15 AM HOT 60 (8/25)
5PM Warm Power Flow (10/25)
|
3
5:15 AM HOT 60 (5/25)
9:15 AM HOT 60 (2/25)
5PM Warm Mindful Flow 60 (8/25)
|
4
5:15 AM HIIT (4/25)
9:15 AM HOT 60 (6/25)
6:30 PM HIIT (9/25)
|
5
5:15 AM HOT 60 (3/25)
9:15 AM HOT 60 (7/25)
5PM Hot 60 26&2 (Optional Core Blaster) (1/25)
|
6
7AM Warm Mindful Flow 45 (4/25)
8AM HIIT (6/25)
9:30 AM HOT 60 (10/25)
|
|
7
6PM Just Warm YIN 60 (6/25)
|
8
5:15 AM HOT 60 (8/25)
9:15 AM HOT 60 (3/25)
5PM HOT 60 (8/25)
6:30 PM HIIT (8/25)
|
9
5:15 AM HIIT (3/25)
9:15 AM Hot 60 26&2 Core Blaster (9/25)
5PM Warm Mindful Flow 60 (6/25)
|
10
5:15 AM HOT 60 (6/25)
9:15 AM HOT 60 (7/25)
5PM Warm Mindful Flow 60 (5/25)
|
11
5:15 AM HIIT (4/25)
9:15 AM HOT 60 (5/25)
6:30 PM HIIT (13/25)
|
12
5:15 AM HOT 60 (4/25)
9:15 AM HOT 60 (6/25)
5PM Hot 60 26&2 (Optional Core Blaster) (1/25)
|
13
7AM Warm Mindful Flow 45 (4/25)
8AM HIIT (9/25)
9:30 AM HOT 60 (15/25)
|
|
14
6PM Just Warm YIN 60 (3/25)
|
15
5:15 AM HOT 60 (3/25)
9:15 AM HOT 60 (2/25)
5PM HOT 60 (3/25)
6:30 PM HIIT (8/25)
|
16
5:15 AM HIIT (3/25)
9:15 AM HOT 60 (6/25)
5PM Warm Power Flow (8/25)
|
17
5:15 AM HOT 60 (4/25)
9:15 AM HOT 60 (3/25)
5PM Warm Mindful Flow 60 (9/25)
|
18
5:15 AM HIIT (2/25)
9:15 AM HOT 60 (8/25)
6:30 PM HIIT (5/25)
|
19
5:15 AM HOT 60 (1/25)
9:15 AM HOT 60 (0/25)
5PM Hot 60 26&2 (Optional Core Blaster) (0/25)
|
20
7AM Warm Mindful Flow 45 (3/25)
8AM HIIT (2/25)
9:30 AM HOT 60 (0/25)
|
|
21
6PM Just Warm YIN 60 (2/25)
|
22
5:15 AM HOT 60 (0/25)
9:15 AM HOT 60 (0/25)
5PM HOT 60 (0/25)
6:30 PM HIIT (1/25)
|
23
5:15 AM HIIT (0/25)
9:15 AM Hot 60 26&2 Core Blaster (0/25)
5PM Warm Power Flow (1/25)
|
24
5:15 AM HOT 60 (0/25)
9:15 AM HOT 60 (0/25)
5PM Warm Mindful Flow 60 (0/25)
|
25
5:15 AM HIIT (0/25)
9:15 AM HOT 60 (0/25)
6:30 PM HIIT (0/25)
|
26
5:15 AM HOT 60 (0/25)
9:15 AM HOT 60 (0/25)
5PM Hot 60 26&2 (Optional Core Blaster) (0/25)
|
27
7AM Warm Mindful Flow 45 (0/25)
8AM HIIT (0/25)
9:30 AM HOT 60 (0/25)
|
|
28
4PM Pop- UP HOT 90 (0/25)
6PM Just Warm YIN 60 (0/25)
|
29
5:15 AM HOT 60 (0/25)
9:15 AM HOT 60 (0/25)
5PM HOT 60 (0/25)
6:30 PM HIIT (0/25)
|
30
5:15 AM HIIT (0/25)
9:15 AM Hot 60 26&2 Core Blaster (0/25)
5PM Warm Power Flow (0/25)
|
1 |
2 |
3 |
4 |
