30 |
31 |
1
5:15 AM HIIT (4/25)
9:15 AM Hot 60 26&2 Core Blaster (7/25)
5PM Warm Power Flow (10/25)
|
2
5:15 AM HOT 60 (6/25)
9:15 AM HOT 60 (12/25)
5PM Warm Mindful Flow 60 (7/25)
|
3
5:15 AM HIIT (3/25)
9:15 AM HOT 60 (5/25)
6:30 PM HIIT (13/25)
|
4
5:15 AM HOT 60 (1/25)
9:15 AM HOT 60 (8/25)
12PM Warm Mindful Flow 45 (5/25)
5PM Hot 60 26&2 (Optional Core Blaster) (6/25)
|
5
7AM Warm Mindful Flow 45 (2/25)
8AM HIIT (7/25)
9:30 AM HOT 60 (6/25)
|
|
6
6PM Just Warm YIN 60 (3/25)
|
7
5:15 AM HOT 60 (5/25)
9:15 AM HOT 60 (14/25)
5PM HOT 60 (6/25)
6:30 PM HIIT (8/25)
|
8
5:15 AM HIIT (4/25)
9:15 AM Hot 60 26&2 Core Blaster (10/25)
5PM Warm Power Flow (8/25)
|
9
5:15 AM HOT 60 (4/25)
9:15 AM HOT 60 (13/25)
5PM Warm Mindful Flow 60 (8/25)
|
10
5:15 AM HIIT (3/25)
9:15 AM HOT 60 (12/25)
6:30 PM HIIT (5/25)
|
11
5:15 AM HOT 60 (2/25)
9:15 AM HOT 60 (7/25)
5PM Hot 60 26&2 (Optional Core Blaster) (8/25)
|
12
7AM Warm Mindful Flow 45 (3/25)
8AM HIIT (5/25)
9:30 AM HOT 60 (4/25)
|
|
13
4PM HOT 90 (5/25)
6PM Just Warm YIN 60 (4/25)
|
14
5:15 AM HOT 60 (4/25)
9:15 AM HOT 60 (9/25)
5PM HOT 60 (3/25)
6:30 PM HIIT (5/25)
|
15
5:15 AM HIIT (4/25)
9:15 AM Hot 60 26&2 Core Blaster (10/25)
5PM Warm Power Flow (10/25)
|
16
5:15 AM HOT 60 (5/25)
9:15 AM HOT 60 (15/25)
5PM Warm Mindful Flow 60 (9/25)
|
17
5:15 AM HIIT (5/25)
9:15 AM HOT 60 (6/25)
6:30 PM HIIT (13/25)
|
18
5:15 AM HOT 60 (3/25)
9:15 AM HOT 60 (9/25)
12PM Warm Mindful Flow 45 (3/25)
5PM Hot 60 26&2 (Optional Core Blaster) (7/25)
|
19
7AM Warm Mindful Flow 45 (2/25)
8AM HIIT (9/25)
9:30 AM HOT 60 (6/25)
|
|
20
6PM Just Warm YIN 60 (3/25)
|
21
5:15 AM HOT 60 (3/25)
9:15 AM HOT 60 (10/25)
5PM HOT 60 (6/25)
6:30 PM HIIT (6/25)
|
22
5:15 AM HIIT (4/25)
9:15 AM Hot 60 26&2 Core Blaster (6/25)
5PM Warm Power Flow (11/25)
|
23
5:15 AM HOT 60 (9/25)
9:15 AM HOT 60 (7/25)
5PM Warm Mindful Flow 60 (9/25)
|
24
5:15 AM HIIT (2/25)
9:15 AM HOT 60 (11/25)
6:30 PM HIIT (9/25)
|
25
5:15 AM HOT 60 (6/25)
9:15 AM HOT 60 (10/25)
12PM Warm Mindful Flow 45 (2/25)
5PM Hot 60 26&2 (Optional Core Blaster) (4/25)
6:30 PM Community Class- HIIT - Donation Class (14/18)
|
26
7AM Warm Mindful Flow 45 (2/25)
8AM HIIT (7/25)
9:30 AM HOT 60 (4/25)
|
|
27
4PM HOT 90 (2/25)
6PM Just Warm YIN 60 (0/25)
|
28
5:15 AM HOT 60 (0/25)
9:15 AM HOT 60 (0/25)
5PM HOT 60 (0/25)
6:30 PM HIIT (1/25)
|
29
5:15 AM HIIT (0/25)
9:15 AM Hot 60 26&2 Core Blaster (0/25)
5PM Warm Power Flow (1/25)
|
30
5:15 AM HOT 60 (0/25)
9:15 AM HOT 60 (1/25)
5PM Warm Mindful Flow 60 (0/25)
|
1 |
2 |
3 |
