26 |
27 |
28 |
29 |
30 |
31 |
1
7AM Warm Mindful Flow 45 (7/25)
8AM HIIT (9/25)
9:30 AM HOT 60 (5/25)
|
|
2
4PM HOT 90 (5/25)
6PM Just Warm YIN 60 (5/15)
|
3
5:15 AM HOT 60 (6/25)
9:15 AM HOT 60 (5/25)
5PM Hot 60 26&2 (Optional Core Blaster) (2/25)
6:30 PM HIIT (6/25)
|
4
5:15 AM HIIT (3/25)
9:15 AM Hot 60 26&2 Core Blaster (6/25)
5PM Warm Power Flow (13/25)
|
5
5:15 AM HOT 60 (6/25)
9:15 AM HOT 60 (7/25)
5PM Warm Mindful Flow 60 (6/25)
|
6
5:15 AM HIIT (3/25)
9:15 AM HOT 60 (7/25)
6:30 PM HIIT (12/25)
|
7
5:15 AM HOT 60 (3/25)
9:15 AM HOT 60 (3/25)
|
8
7AM Warm Mindful Flow 45 (5/25)
8AM HIIT (9/25)
9:30 AM HOT 60 (8/25)
|
|
9
4PM HOT 90 (3/25)
6PM Just Warm YIN 60 (9/15)
|
10
5:15 AM HOT 60 (6/25)
9:15 AM HOT 60 (5/25)
5PM Hot 60 26&2 (Optional Core Blaster) (0/25)
6:30 PM HIIT (4/25)
|
11
5:15 AM HIIT (1/25)
9:15 AM Hot 60 26&2 Core Blaster (0/25)
5PM Warm Power Flow (6/25)
|
12
5:15 AM HOT 60 (1/25)
9:15 AM HOT 60 (2/25)
5PM Warm Mindful Flow 60 (1/25)
|
13
5:15 AM HIIT (0/25)
9:15 AM HOT 60 (0/25)
6:30 PM HIIT (3/25)
|
14
5:15 AM HOT 60 (0/25)
9:15 AM HOT 60 (0/25)
5:30 PM August Community Class- Warm Mindful Flow (2/17)
|
15
7AM Warm Mindful Flow 45 (1/25)
8AM HIIT (5/25)
9:30 AM HOT 60 (0/25)
|
|
16
4PM HOT 90 (0/25)
6PM Just Warm YIN 60 (0/15)
|
17
5:15 AM HOT 60 (0/25)
9:15 AM HOT 60 (0/25)
5PM Hot 60 26&2 (Optional Core Blaster) (0/25)
6:30 PM HIIT (0/25)
|
18
5:15 AM HIIT (0/25)
9:15 AM Hot 60 26&2 Core Blaster (0/25)
5PM Warm Power Flow (0/25)
|
19
5:15 AM HOT 60 (0/25)
9:15 AM HOT 60 (0/25)
5PM Warm Mindful Flow 60 (0/25)
|
20
5:15 AM HIIT (0/25)
9:15 AM HOT 60 (0/25)
6:30 PM HIIT (0/25)
|
21
5:15 AM HOT 60 (0/25)
9:15 AM HOT 60 (0/25)
|
22
7AM Warm Mindful Flow 45 (0/25)
8AM HIIT (0/25)
9:30 AM HOT 60 (0/25)
|
|
23
4PM HOT 90 (0/25)
6PM Just Warm YIN 60 (0/15)
|
24
5:15 AM HOT 60 (0/25)
9:15 AM HOT 60 (0/25)
5PM Hot 60 26&2 (Optional Core Blaster) (0/25)
6:30 PM HIIT (0/25)
|
25
5:15 AM HIIT (0/25)
9:15 AM Hot 60 26&2 Core Blaster (0/25)
5PM Warm Power Flow (0/25)
|
26
5:15 AM HOT 60 (0/25)
9:15 AM HOT 60 (0/25)
5PM Warm Mindful Flow 60 (0/25)
|
27
5:15 AM HIIT (0/25)
9:15 AM HOT 60 (0/25)
6:30 PM HIIT (0/25)
|
28
5:15 AM HOT 60 (0/25)
9:15 AM HOT 60 (0/25)
|
29
7AM Warm Mindful Flow 45 (0/25)
8AM HIIT (0/25)
9:30 AM HOT 60 (0/25)
|
|
30
4PM HOT 90 (0/25)
6PM Just Warm YIN 60 (0/15)
|
31
5:15 AM HOT 60 (0/25)
9:15 AM HOT 60 (0/25)
5PM Hot 60 26&2 (Optional Core Blaster) (0/25)
6:30 PM HIIT (0/25)
|
1 |
2 |
3 |
4 |
5 |
