30 |
31 |
1
5:15 AM HIIT (3/25)
9:15 AM Warm Mindful Flow 60 (0/25)
5PM Warm Power Flow (4/25)
|
2
5:15 AM HOT 60 (2/25)
9:15 AM HOT 60 (1/25)
5PM Warm Mindful Flow 60 (4/25)
|
3
5:15 AM HIIT (2/25)
9:15 AM HOT 60 (0/25)
6:30 PM HIIT (3/25)
|
4
5:15 AM HOT 60 (1/25)
9:15 AM HOT 60 (0/25)
|
5
7AM Warm Mindful Flow 45 (2/25)
8AM HIIT (3/25)
9:30 AM HOT 60 (1/25)
|
|
6
4PM HOT 90 (2/25)
6PM Just Warm YIN 60 (1/15)
|
7
8AM Labor Day HIIT (0/25)
9:30 AM Labor Day HOT 60 (0/25)
|
8
5:15 AM HIIT (0/25)
9:15 AM Hot 60 26&2 Core Blaster (0/25)
5PM Warm Power Flow (0/25)
|
9
5:15 AM HOT 60 (0/25)
9:15 AM HOT 60 (0/25)
5PM Warm Mindful Flow 60 (0/25)
|
10
5:15 AM HIIT (0/25)
9:15 AM HOT 60 (0/25)
6:30 PM HIIT (0/25)
|
11
5:15 AM HOT 60 (0/25)
9:15 AM HOT 60 (0/25)
5:55 PM September Community Class (0/17)
|
12
7AM Warm Mindful Flow 45 (0/25)
8AM HIIT (0/25)
9:30 AM HOT 60 (0/25)
|
|
13
4PM HOT 90 (0/25)
6PM Just Warm YIN 60 (0/15)
|
14
5:15 AM HOT 60 (0/25)
9:15 AM HOT 60 (0/25)
5PM Hot 60 26&2 (Optional Core Blaster) (0/25)
6:30 PM HIIT (0/25)
|
15
5:15 AM HIIT (0/25)
9:15 AM Warm Mindful Flow 60 (0/25)
5PM Warm Power Flow (0/25)
|
16
5:15 AM HOT 60 (0/25)
9:15 AM HOT 60 (0/25)
5PM Warm Mindful Flow 60 (0/25)
|
17
5:15 AM HIIT (0/25)
9:15 AM HOT 60 (0/25)
6:30 PM HIIT (0/25)
|
18
5:15 AM HOT 60 (0/25)
9:15 AM HOT 60 (0/25)
|
19
7AM Warm Mindful Flow 45 (0/25)
8AM HIIT (0/25)
9:30 AM HOT 60 (0/25)
|
|
20
4PM HOT 90 (0/25)
6PM Just Warm YIN 60 (0/15)
|
21
5:15 AM HOT 60 (0/25)
9:15 AM HOT 60 (0/25)
5PM Hot 60 26&2 (Optional Core Blaster) (0/25)
6:30 PM HIIT (0/25)
|
22
5:15 AM HIIT (0/25)
9:15 AM Hot 60 26&2 Core Blaster (0/25)
5PM Warm Power Flow (0/25)
|
23
5:15 AM HOT 60 (0/25)
9:15 AM HOT 60 (0/25)
5PM Warm Mindful Flow 60 (0/25)
|
24
5:15 AM HIIT (0/25)
9:15 AM HOT 60 (0/25)
6:30 PM HIIT (0/25)
|
25
5:15 AM HOT 60 (0/25)
9:15 AM HOT 60 (0/25)
|
26
7AM Warm Mindful Flow 45 (0/25)
8AM HIIT (0/25)
9:30 AM HOT 60 (0/25)
|
|
27
4PM HOT 90 (0/25)
6PM Just Warm YIN 60 (0/15)
|
28
5:15 AM HOT 60 (0/25)
9:15 AM HOT 60 (0/25)
5PM Hot 60 26&2 (Optional Core Blaster) (0/25)
6:30 PM HIIT (0/25)
|
29
5:15 AM HIIT (0/25)
9:15 AM Hot 60 26&2 Core Blaster (0/25)
5PM Warm Power Flow (0/25)
|
30
5:15 AM HOT 60 (0/25)
9:15 AM HOT 60 (0/25)
5PM Warm Mindful Flow 60 (0/25)
|
1 |
2 |
3 |
