28 |
29 |
30 |
1
5:15 AM HOT 60 (9/25)
9:15 AM HOT 60 (9/25)
5PM Warm Mindful Flow 60 (9/25)
|
2
5:15 AM HIIT (5/25)
9:15 AM HOT 60 (10/25)
6:30 PM HIIT (9/25)
|
3
5:15 AM HOT 60 (1/25)
9:15 AM HOT 60 (8/25)
|
4
8AM July 4th HIIT (13/25)
9:30 AM July 4th HOT 60 (9/25)
|
|
5
8:30 AM Hot 60 26&2 Core Blaster (3/25)
|
6
5:15 AM HOT 60 (7/25)
9:15 AM HOT 60 (12/25)
5PM Hot 60 26&2 (Optional Core Blaster) (1/25)
6:30 PM HIIT (7/25)
|
7
5:15 AM HIIT (5/25)
9:15 AM Hot 60 26&2 Core Blaster (8/25)
5PM Warm Power Flow (6/25)
|
8
5:15 AM HOT 60 (6/25)
9:15 AM HOT 60 (8/25)
5PM Warm Mindful Flow 60 (11/25)
|
9
5:15 AM HIIT (4/25)
9:15 AM HOT 60 (6/25)
6:30 PM HIIT (14/25)
|
10
5:15 AM HOT 60 (4/25)
9:15 AM HOT 60 (13/25)
|
11
7AM Warm Mindful Flow 45 (6/25)
8AM HIIT (12/25)
9:30 AM HOT 60 (6/25)
|
|
12
4PM HOT 90 (7/25)
6PM Just Warm YIN 60 (9/15)
|
13
5:15 AM HOT 60 (5/25)
9:15 AM HOT 60 (8/25)
5PM Hot 60 26&2 (Optional Core Blaster) (9/25)
6:30 PM HIIT (8/25)
|
14
5:15 AM HIIT (3/25)
9:15 AM Hot 60 26&2 Core Blaster (15/25)
5PM Warm Power Flow (13/25)
|
15
5:15 AM HOT 60 (4/25)
9:15 AM HOT 60 (4/25)
5PM Warm Mindful Flow 60 (5/25)
|
16
5:15 AM HIIT (3/25)
9:15 AM HOT 60 (8/25)
6:30 PM HIIT (9/25)
|
17
5:15 AM HOT 60 (4/25)
9:15 AM HOT 60 (7/25)
|
18
7AM Warm Mindful Flow 45 (9/25)
8AM HIIT (12/25)
9:30 AM HOT 60 (11/25)
|
|
19
4PM HOT 90 (6/25)
6PM Just Warm YIN 60 (10/15)
|
20
5:15 AM HOT 60 (3/25)
9:15 AM HOT 60 (9/25)
5PM Hot 60 26&2 (Optional Core Blaster) (3/25)
6:30 PM HIIT (7/25)
|
21
5:15 AM HIIT (1/25)
9:15 AM Hot 60 26&2 Core Blaster (13/25)
5PM Warm Power Flow (5/25)
|
22
5:15 AM HOT 60 (3/25)
9:15 AM HOT 60 (5/25)
5PM Warm Mindful Flow 60 (11/25)
|
23
5:15 AM HIIT (3/25)
9:15 AM HOT 60 (4/25)
6:30 PM HIIT (14/25)
|
24
5:15 AM HOT 60 (0/25)
9:15 AM HOT 60 (9/25)
|
25
7AM Warm Mindful Flow 45 (6/25)
8AM HIIT (13/25)
9:30 AM HOT 60 (10/25)
|
|
26
4PM HOT 90 (2/25)
6PM Just Warm YIN 60 (5/15)
|
27
5:15 AM HOT 60 (0/25)
9:15 AM HOT 60 (0/25)
5PM Hot 60 26&2 (Optional Core Blaster) (0/25)
6:30 PM HIIT (2/25)
|
28
5:15 AM HIIT (0/25)
9:15 AM Hot 60 26&2 Core Blaster (1/25)
5PM Warm Power Flow (1/25)
|
29
5:15 AM HOT 60 (0/25)
9:15 AM HOT 60 (0/25)
5PM Warm Mindful Flow 60 (1/25)
|
30
5:15 AM HIIT (0/25)
9:15 AM HOT 60 (0/25)
6:30 PM HIIT (0/25)
|
31
5:15 AM HOT 60 (0/25)
9:15 AM HOT 60 (0/25)
|
1 |
