October Community Class- Warm Mindful Flow

Join us Sunday, October 18th at 8am for our October Community Class! This donation-based class benefits New Directions.


This warm, mindful flow class is -Easy Like Sunday Morning and is a 60-minute full-body yoga flow, uniting breath and movement on Sunday mornings.  Starts off slow and works up to a light sweat as you strengthen, detoxify, and balance your body.  The room is heated to 90 degrees. Beginners to experienced yogis welcome. Please bring a mat, towel, and water.

Donations accepted at the door.

Date: October 18, 2026
Time: 8:00 AM to 9:00 AM
Location: Studio A
812 Coshocton Ave
Building 2, Unit 1-2
Mt Vernon, Ohio 43050 US
Spaces Left: 12 Capacity: 18
Event Price: FREE

Registration is closed for this event.