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Saturday, June 13, 2026
June Community Class
Join us for our June Community Class! June 13 @ 11am
HIIT- High Intensity Interval Training
Is a challenging, full-body, low-impact, high intensity, Tabata style workout applying Pilates principles. HIIT strengthens muscles and burns fat — all without the pounding of a high impact workout. It is designed for all fitness levels. It is performed on a yoga mat in a room heated to 90-95 degrees and 40% humidity for 60 minutes. ZERO experience needed!! HIIT offers quick results, and is MOTIVATING! Bring a mat, towel & water. Wear clothes that will allow you to sweat comfortably. This class is a beautiful complement to Hot Yoga and YOUR LIFE!
All donations will benefit- Food for the Hungry.
Date:
June 13, 2026
Time:
11:00 AM to 12:00 PM
Location:
Studio A
812 Coshocton Ave
Building 2, Unit 1-2
Mt Vernon
,
Ohio
43050
US
Spaces Left:
17
Capacity:
18
Event Price: FREE
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